Are you confused by conflicting messages about food and nutrition? Tempted to give up? Before you do, come meet author and registered nurse Theresa Stahl and get your copy of I’m Full: Remindful Eating Tips to Feel Great and Make Peace with your Plate. Theresa’s book gives you 52 impactful tips that will help you see how nourishing yourself can be easy, fun, fulfilling, and delicious!