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10:00 am

Mindfulness-Based Stress Reduction: An 8-Week Workshop

March 5, 2017 @ 10:00 am - 12:30 pm
|Recurring Event (See all)
Every Sunday
Dharma Yoga Studio, 142 N Loudoun St
Winchester, VA 22601 United States

Want to learn more about mindfulness meditation and how it can benefit you, but don't know where to begin? Join Insight Meditation Teacher Shell Fischer at the Dharma Studio for this internationally-renowned 8-week mindfulness training workshop, designed to offer you an intimate understanding of mindfulness, help you establish your own unique practice, and teach you...

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