Shape Up Sundays

Shape Up Sundays are back to offer a health-oriented monthly series at the Taylor Pavilion. Held one Sunday per month, June through September, each event will feature free yoga classes and other activities. Dharma Yoga Studio will host the yoga classes along with other partners providing fun healthy activities.

Shape Up Sundays Schedule

  • 9:15 Yoga by Dharma Yoga Studio
  • 10:30 Boot Camp by Valley Health and Wellness
  • 11:30 High Intensity Interval Training by Hiit Like a Girl
  • 12:30 Barre by Drishti Fit
  • 1:30 Strength Training by CCS

TBD Hike suggestions each Sunday with tips on parking

WHEN: Sundays, June 17, July 22, August 19, September 16
TIME: 9:15 am
COST: FREE
WHERE: Old Town Winchester Taylor Pavilion
**Shape Up Sundays will be held rain or shine

 
HIIT Like A Girl
Drishti Fit
Dharma Yoga Studio
CCS
 
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