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10:00 am

Mindfulness-Based Stress Reduction: An 8-Week Workshop

October 29, 2017 @ 10:00 am - 12:30 pm
|Recurring Event (See all)

Dharma Yoga Studio, 142 N Loudoun St
Winchester, VA 22601 United States

Want to learn more about mindfulness and learn how to start your own practice, but don't know where to begin? Join Insight Meditation Teacher Shell Fischer of Mindful Shenandoah Valley (www.mindfulvalley.com) in Winchester, VA for these internationally-renowned 8-week mindfulness training workshops, designed to offer you an intimate understanding of mindfulness, help you establish your own...

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